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Theraband Exercises for STRONG feet!

How to break in and 3/4 shank your Pointe Shoes

Do the Splits! #2

What should you wear INSIDE your Pointe Shoes?

Feet Exercises… with a Towel?

Pointe Shoe Exercises

Do the Splits! #1

Strengthen your Ankles and feel the BURN!

Turn-Out Exercise

Barre Stretches

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Other Links for Nikki

Find out more about Nikki and her husband's diverse careers at- White Tree Fine Art

Contact Nikki

Nikki currently lives in Malibu, California.
Email Nikki

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